Running Therapy

We spent the weekend in West Sussex for my mother-in-law's memorial party and the scattering of her ashes. We have visited the village of West Wittering many, many times over the years of course, but never has it looked as beautiful as it did this weekend. There were so many absolutely amazing things - the shimmering orange moon lighting up the sky on our journey down, Itchenor Harbour shrouded in eerie but hauntingly gorgeous mist, early on Saturday morning as we drove to parkrun, deer leaping in the fields and darting right across Ror's path as we ran on Sunday, squirrels playing in the treetops in the garden, a spectacular murmuration of starlings and of course the mighty waves crashing against the sands on a sunlit beach, Ilse's last resting place. It was as if she was stage managing the whole occasion, making it extra special. Three days of the most amazing spring weather - how lucky were we to have that in February? It was a hugely emotional weekend. No...